Why don't you make yourself blissful? Did someone tell you that you couldn't be extremely happy, couldn't let life fill you up until you were overflowing with peace, joy, and self-love? It really doesn't matter where along your path you picked up the false belief that you couldn't have what you wanted or create inner glee. What's important is if you're still telling yourself that now. Are you limiting yourself by believing that there are too many situations in life in which you need to go without, do what needs to be done to survive? Do you deprive yourself often of what would make you cheerful? Putting it on your "to-do" list that never gets done. That stuff makes us hard, closed down, and burnt out.
The good news is that you can change by beginning the daily practice of blissfulness. Start by looking into your heart. Ask yourself what you truly desire. What would feel good? What would make you quietly appreciative and full inside? There is nothing to be gained by continuously depriving yourself. Blissfulness is not intending to be a fleeting feeling. You can give yourself permission to tap into your positive feelings at will and regularly.
The good news is that you can change by beginning the daily practice of blissfulness. Start by looking into your heart. Ask yourself what you truly desire. What would feel good? What would make you quietly appreciative and full inside? There is nothing to be gained by continuously depriving yourself. Blissfulness is not intending to be a fleeting feeling. You can give yourself permission to tap into your positive feelings at will and regularly.
Get creative. Look around. What are some of the ways you could cultivate and grow blissfulness, so that you have a garden of delight in front of you? What can you do today to initiate a fresh start and harness the energy of a new and happier beginning? Take the first step! Go ahead, jump right into bliss.
Giving yourself what you want isn't selfish. It teaches others they can have more of what they want from life, too.
Use your imagination. Liberate yourself. Take a while to visualize and feel the emotions of what would align you with your true bliss. Then, take out a pen and write it all down—anything and everything that you can do to make yourself feel good—tiny, immense, sincere, simple. Pick one item from your list and go do that immediately.
My Inner Bliss™ Daily Affirmation:
"I am truly alive in the midst of my own bliss."
Peacefully,
Michelle Mullady
Giving yourself what you want isn't selfish. It teaches others they can have more of what they want from life, too.
Use your imagination. Liberate yourself. Take a while to visualize and feel the emotions of what would align you with your true bliss. Then, take out a pen and write it all down—anything and everything that you can do to make yourself feel good—tiny, immense, sincere, simple. Pick one item from your list and go do that immediately.
My Inner Bliss™ Daily Affirmation:
"I am truly alive in the midst of my own bliss."
Peacefully,
Michelle Mullady
