To Receive Energy ...
Visualize waves of light coming toward you from the angel. As you do this, know that a shimmering life force—from the hundreds of people that are sending energy into this same image—is flowing into your heart center and into your body. Wave after wave of sparkling, vibrant energy is filling your entire being.
To Send Energy ...
Visualize waves surging towards the angel. As you do this imagine energy streaming through your heart center to the people that are here asking for support or healing. (This energizes you as well as the people that you are sending to. Know that all you give with an open and loving heart returns to you a thousand fold.)
Many Blessings to you!
Illustration credit : Steve A Roberts