Did you know that you have a guardian angel that is always by your side? This spiritual companion is connected with you from the beginning of your life to your very last breath. Your guardian angel watches over you, guides, and nurtures you—keeping your mind, body, and soul safe until you're ready to return to spirit—and then this beloved being of light walks you back to heaven.
Do you know how to tune in to your guardian angel's energy? To bond with your personal angel, first you need to give your resistance permission to rest, accept its presence, and be open to a divine encounter. Then, try this simple and easy way to meet the guardian angel who watches over you face-to-face. All you will need is a common household mirror.
Once you have located the mirror you would like to use, turn down the lights and ignite several candles. Sit calmly and place yourself in a comfortable position. When you are relaxed, close your eyes and take several deep breaths. Place both of your hands over your heart center as you visualize yourself surrounded by the radiant white light of the universe. With every inhalation, you are filled with this white light. With every exhalation, you are breathing out all the stress and negativity in your life. Continue to focus on your heart center and concentrate on your breathing, quietly inhaling and exhaling by way of your heart. Through the effortless rhythm of your breath, find the point of peace within, where all is serene.
When you are tranquil, say this charming child's prayer aloud so that you can begin to feel the company of your guardian angel immediately:
Angel of God, guardian dear,
To whom God's love commits me here,
Ever this day, be at my side
To light, to guard, to rule and guide.
Then slowly, open your eyes and catch sight of the mirror before you. See and appreciate yourself. Look sincerely into your own eyes. Leisurely and silently say these words to yourself as you stare into your soul, deeper and deeper:
Self is self.
Angel, appear.
Reflection, reveal.
Make it clear.
Breathe in softly. Breathe out gently.
Self is self.
Angel, appear.
Reflection, reveal.
Make it clear.
Breathe in joyfully. Breathe out slowly and lovingly. Look deeper and deeper and deeper into your soul. Gradually the reflection will change and your guardian angel will appear. Once more, silently call to your angel:
Self is self.
Angel, appear
Reflection, reveal.
Make it clear.
Now you will see an aura surrounding your reflection. When this new image becomes clear, you will be looking at the illuminating energy of your beloved angel. Take several moments to enjoy the delightful vibration of your heavenly messenger. Then, pray to understand your true purpose at this time along your spiritual journey.
When you are done, slowly close your eyes again. Inhale fully, pulling your angel into your heart and holding it there. As you exhale, feel all the love of the universe overflow into your entire body and send forth that golden spiral of healing light and gleaming love into every area of your life.
Quietly conclude your experience by expressing gratitude to your guardian angel knowing that you can return to connect with this presence at any time.
With Love and Joy,
Michelle Mullady
Do you know how to tune in to your guardian angel's energy? To bond with your personal angel, first you need to give your resistance permission to rest, accept its presence, and be open to a divine encounter. Then, try this simple and easy way to meet the guardian angel who watches over you face-to-face. All you will need is a common household mirror.
Once you have located the mirror you would like to use, turn down the lights and ignite several candles. Sit calmly and place yourself in a comfortable position. When you are relaxed, close your eyes and take several deep breaths. Place both of your hands over your heart center as you visualize yourself surrounded by the radiant white light of the universe. With every inhalation, you are filled with this white light. With every exhalation, you are breathing out all the stress and negativity in your life. Continue to focus on your heart center and concentrate on your breathing, quietly inhaling and exhaling by way of your heart. Through the effortless rhythm of your breath, find the point of peace within, where all is serene.
When you are tranquil, say this charming child's prayer aloud so that you can begin to feel the company of your guardian angel immediately:
Angel of God, guardian dear,
To whom God's love commits me here,
Ever this day, be at my side
To light, to guard, to rule and guide.
Then slowly, open your eyes and catch sight of the mirror before you. See and appreciate yourself. Look sincerely into your own eyes. Leisurely and silently say these words to yourself as you stare into your soul, deeper and deeper:
Self is self.
Angel, appear.
Reflection, reveal.
Make it clear.
Breathe in softly. Breathe out gently.
Self is self.
Angel, appear.
Reflection, reveal.
Make it clear.
Breathe in joyfully. Breathe out slowly and lovingly. Look deeper and deeper and deeper into your soul. Gradually the reflection will change and your guardian angel will appear. Once more, silently call to your angel:
Self is self.
Angel, appear
Reflection, reveal.
Make it clear.
Now you will see an aura surrounding your reflection. When this new image becomes clear, you will be looking at the illuminating energy of your beloved angel. Take several moments to enjoy the delightful vibration of your heavenly messenger. Then, pray to understand your true purpose at this time along your spiritual journey.
When you are done, slowly close your eyes again. Inhale fully, pulling your angel into your heart and holding it there. As you exhale, feel all the love of the universe overflow into your entire body and send forth that golden spiral of healing light and gleaming love into every area of your life.
Quietly conclude your experience by expressing gratitude to your guardian angel knowing that you can return to connect with this presence at any time.
With Love and Joy,
Michelle Mullady
* If you would like to listen to an audio presentation of the above meditation, please click the link below.
