Conscious Breathing to Expand Your Power & Energy

Breathe in and out through the nose, and, even as you read, feel or sense or imagine that with every inhale you can draw divine light in through the entire surface of your body. Simply imagine that each slow, deep, inhaled breath is drawing divine light in through every cell of your body, that the whole outer surface of your skin opens to and receives divine light with each deep inhaled breath. And, even as you read, feel or sense or imagine that with every exhale you are shining divine light outward, like a burning flame, with every exhale the entire surface of your body releases divine light, radiates divine light. Continue breathing in through the skin, and radiating out through the skin, for a few minutes more, as your eyes softly close ...

Joyfully,
Michelle Mullady